Head & Shoulders Massage in Didsbury

If you work at a desk then you will be familiar with the pain of a stiff neck and tight shoulder muscles. Head and shoulder massage treatments can help to relieve this pain, meaning that you can get back to doing the things that you enjoy.

Head and shoulder massage is a popular choice for those who have never had a massage treatment before as well as individuals who don’t feel comfortable undressing in front of someone that they don’t know. Most head and shoulder massage treatments are performed with individuals while they are seated which also makes it a good choice for people who have limited mobility or may struggle with laying for extended periods of time.

During your head and shoulder massage, Didsbury massage therapists will combine soothing massage techniques with aromatherapy or massage oils in order to stretch muscles and release knots within the tissue. They will usually begin at the shoulders, working their way towards the base of the skull, loosening tension and easing ligaments as they go. This technique helps to increase blood flow to the area, reducing inflammation and improving circulation.

People who choose to add regular head and shoulder massage treatments to their self care routine will often find that it can help to reduce the number of headaches or migraines that they suffer from. There is also the potential to improve an individual’s ability to feel relaxed, sleep and aid overall mental wellbeing.